Seven Sacred Breaths - Integrative Healing
               2017 Wellness Workshops
I'm excited to begin offering online workshops in addition to classroom-based coursework in the Fall of 2017! These will include online learning opportunities in a variety of modalities.
All of my workshops and classes, on-ground as well as online, encourage active learning, provide inter-active content, and encourage participants to enjoy and step into the material.
Many workshops provide CE credits and can also be enjoyed without any prior experience. Prerequisites, if any, are listed in each workshop description. Browse a complete listing of wellness workshops below.

Private Workshops
Are you and your friends interested in learning more about one a unique topic? Does a private workshop full of friends sound like fun? Then let's get together! I'm happy to book private workshops for a minimum of seven participants. Together we'll work out the time and place, your friends can register on their own, and you get a 20% discount for helping set it up! Interested? Email or give me a call at 814-441-6254. 

Bach and Beyond: An Introduction to Flower Essences for Natural  Wellness
(6 CEs available for health care professionals)
Registration coming soon.

This fun and informative workshop offers an intriguing look into flower essence therapy, first discovered by Dr. Edward Bach in the early 20th century. Based on the premise that all living botanicals contain healing properties, flower essences address emotional, mental, and physical issues on an essential, energetic level.

In this workshop participants gain an understanding of essences and how they work, how essences differ from other plant-based modalities, and how they address our subtle bodies and the creation of disease.

Participants will create a custom blend to take home.

Prerequisite:No experience required.

$107, includes handouts and custom blend

Coming Soon Online
Anxiety & Nutrition: Heal the Connection!
Participants will learn about diet’s impact on emotion, stress, brain chemistry, and how certain food choices can decrease anxiety and panic attacks. Learn how to sleep more soundly, avoid nightmares, and get the rest you need. Includes printable handouts.

Learning From the Ancients: Shiatsu, Reiki & Reflexology Basics
(2 CEs
available for health care professionals)
This workshop welcomes individuals of all skill levels, from those interested in taking charge of their own wellness, to massage therapists, nurses, yoga instructors, personal trainers, and any professional who works with clients seeking better health!
Participants will learn safe and simple techniques for addressing common complaints such as headaches, insomnia, upset stomachs, and anxiety by using reiki self-healing, easy-to-do shiatsu holds, and effective reflexology points. Includes printable handouts.

All cancellations of in-house workshops are subject to a 50% service charge. Cancellations within 48 hours of class or 'no shows' forfeit payment in full. Thank you!

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